Why Warm-ups and Cool-downs are So Important
We take you through why warm-ups and cool-downs are so important and how to get the most out of them to protect your body…
Health Tips
Valentine’s Day 2026
As Valentine’s Day approaches we have the perfect gift for any partner, friend or special someone available at Touch Tuina…
Appointment Testimonials for January ’26
Each month we get to see the nice things that people have been saying, here’s the feedback on Appointment Testimonials for January ’26!
Stretch of the Month – Sit to Stand for Stroke Victims
This Stretch of the Month is the Sit to Stand with Touch Tuina co-founder Errol Lynch. who demonstrates the benefits for stroke victims…
Aligning with Winter’s Elemental Energy this January
Here are a few tips for supporting our bodies during the cold season and allowing us to better align with winter’s elemental energy…
What Are the Benefits of Stretching?
Whether it’s a part of your warm-up, cool-down, or is a daily ritual, the benefits of stretching can be very impactful…
Get Your Quick Fix at Touch Tuina with Our 30-Minute Health Circuit
Introducing Our 30-Minute Health Circuit for Only £30! With this treatment option you can easily access what your body needs most…
The Importance of Community & How to Build It
We’re talking about the importance of community because it’s essential for our well-being. Human connection is vital for good health!
Appointment Testimonials for December
We always look forward to reading the nice things that people have been saying and really value the feedback on your Appointment Testimonials for December!
Stretch of the Month – Spleen & Liver Movement
This Stretch of the Month is a simple yet powerful Qigong exercise designed to support two vital organs in TCM: the spleen & liver!