Stretch of The Month – The Chest Opener (A Stretch for Tech Neck)
Try this stretch for an effective treatment for Tech Neck, to open up your chest area and help counter your rounded shoulders…
Health Tips
A Traditional Chinese Medicine Perspective on Sleep
Traditional Chinese Medicine (TCM) offers a unique perspective on sleep, recognising it as one of the most important foundations of health!
The Winner of the Gua Sha Glow Facial & BioBeauty Giveaway!
The winner of our online competition for Gua Sha Glow Facial & BioBeauty recently visited our Kentish Town clinic to collect her prize!
Reflexology VS Tuina-Based Reflex Foot Massage: What’s the Difference (and Which Do You Need?)
Two of the most commonly confused therapies are reflexology and Tuina-based reflex foot massage…
Mental Health Awareness Week 2026
It’s Mental Health Awareness Week this week, so it’s a great time to take a step back and really consider how we’re taking care of ouurselves
Appointment Testimonials for April ’26
Clients who visit the clinics are able to leave reviews following their appointments. Each month we get to see the
Stretch of the Month – The Foot Stretch
This month’s Stretch of the Month is The Foot Stretch, a simple and effective stretch demonstrated by Touch Tuina practitioner Dahl…
Professional Cupping Therapy Courses
Our Professional cupping courses and training pathway is designed to take you from foundational skills to confident clinical application!
The Benefits of Microneedling: What Exactly is it and How Can it Help You?
The benefits of microneedling are evident, but first it’s essential to understand how exactly those results are achieved…
Classic TCM Herbs for Better Sleep: Suan Zao Ren Tang Formula
For those looking for better sleep, there are many methods and remedies you can try that will help you to get a good night’s rest…