Mariana Arando Archives

The Benefits of Microneedling: What Exactly is it and How Can it Help You?

robin / 22/04/2026

The benefits of microneedling are evident, but first it’s essential to understand how exactly those results are achieved…

robin / 17/04/2026

For those looking for better sleep, there are many methods and remedies you can try that will help you to get a good night’s rest…

robin / 13/04/2026

Stress Awareness Month ’26 aims to increase understanding of stress and empower people and organisations with practical tools to manage stress

robin / 05/04/2026

Thanks to our clients who’ve left us reviews, we really value the feedback from your Appointment Testimonials for March ’26!

robin / 01/04/2026

This month’s Stretch of the Month is a Qigong exercise, demonstrated by Touch Tuina co-founder Mariana Arando…

robin / 25/03/2026

We have a range of different Facials at Touch Tuina clinics to help get your skin looking cared-for and glowing…

robin / 17/03/2026

Qigong is an ancient Chinese practice that supports overall health by harmonising the body, mind and spirit…

robin / 13/03/2026

World Sleep Day aims to bring together experts from across the globe to raise awareness about the significance of healthy sleep…

robin / 06/03/2026

Thanks very much to our lovely patients, we really value the feedback on your Appointment Testimonials for February ’26!

robin / 23/02/2026

We take you through why warm-ups and cool-downs are so important and how to get the most out of them to protect your body…