Traditional Chinese Medicine

Why TCM Has Lasted So Long begins with the concept of ying and yang
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Why TCM Has Lasted So Long

Traditional Chinese Medicine has been around for at least 23 centuries. In this post we explore the reasons why TCM has lasted so long…

Food is a great way to harmonise with Autumn's energy
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Autumn’s Energy: Part Two

Food is a great way to harmonise with autumn’s energy, read on to find out how you can prioritise nourishing the body in the new season…

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