What is Qigong?
Qigong is an ancient Chinese practice that supports overall health by harmonising the body, mind and spirit…
Qigong is an ancient Chinese practice that supports overall health by harmonising the body, mind and spirit…
World Sleep Day aims to bring together experts from across the globe to raise awareness about the significance of healthy sleep…
Tuina massage (or Tui Na, pronounced twee-nah) originated in China and dates back to around 300 BC, being the oldest known form of massage…
Thanks very much to our lovely patients, we really value the feedback on your Appointment Testimonials for February ’26!
This month’s Stretch of the Month is the Spinal Stretch, demonstrated by Touch Tuina co-founder Errol Lynch…
As many of you may have already heard, it is with profound sadness that we lost our dear colleague and friend, Peter Nagy, earlier this month
We take you through why warm-ups and cool-downs are so important and how to get the most out of them to protect your body…
We’re entering the Year of the Fire Horse for Chinese New Year 2026, moving into the Fire Horse energy of the new year…
As Valentine’s Day approaches we have the perfect gift for any partner, friend or special someone available at Touch Tuina…
It is with deep sadness that we are sharing with you that our senior therapist, Peter Nagy, has passed away.