Stretch of the Month – Tech Neck
Moving on from Errol Lynch’s neck and shoulder exercises from last month, we’re going to try and remove the tech […]
Health Tips
Why posture is important!
Have you ever wondered why posture is important? Good posture is vitally important to your overall health and can give
Do you wake up with Neck Pain?
Pillows are a big factor when it comes to neck pain, should you use 1 or 2? The key is
April : Stress Awareness Month
April is here and it is a very appropriate time to highlight Stress Awareness Month! A change in the seasons…
Client Testimonial – Rachel
Rachel’s Testimonial – ‘Mariana was recommended to me many years ago and I have never looked back. I love that
Stretch of the Month – Neck & Spinal Decompression
For April’s Stretch of the Month, Neck & Spinal Decompression, we have two parts. These two exercises are based in
Visiting The Clinic For The First Time
Wondering what your first visit to Touch Tuina will look like? When visiting the clinic for the first time, we
The TuinaMedic Moringa Smoothie
For an effective boost and health kick, why not try starting your day with the TuinaMedic Moringa Smoothie? It’s quick
Client Testimonial – Scott
Scott’s Client Testimonial – ‘I’ve visited Errol at Touch Tuina York on quite a few occasions. He’s given me treatment
Stretch of the Month – The Standing Stretch
In our clinic, we frequently treat patients seeking relief from back pain. An interesting observation we’ve noted is that many