Stretch of the Month – The Finger Flick
This month we’re focussing on the hands, with The Finger Flick — a valuable exercise specifically designed to target and […]
Health Tips
Touch Tuina Practitioner Dexter Lynch
Meet Touch Tuina Practitioner Dexter Lynch and find out more about how he became involved with Tuina and what inspires
Stretch of the Month – The March
We often give exercises to the patient during and also after the treatment. The purpose of doing so is that
Client Testimonial – Paul Hellawell
Paul’s Testimonial is a truly inspiring story for anyone that picks up an injury that could be life-changing… ‘I thought
It’s time to align to winter’s energy!
As the cold season is upon us, it’s time to align to winter’s energy! In Traditional Chinese Medicine, Winter is
Client testimonial – Robin Vitas
Robin Vitas, pictured with Dexter Lynch from Touch Tuina York ‘I’m Robin Vitas, international cricketer for Serbia. When I first
Client Testimonial – Craig’s Story
Craig’s Story talks about how Touch Tuina helped him to regain back movement after a bad osteopath experience… ‘Hi, my
Stretch of the Month – The Modified PigeonThe Modified PigeonStretch of the Month – The Modified Pigeon
The Modified Pigeon is an exercise used for the lower back and to stretch the glute muscles. We position the
Client Testimonial Calvin Bassey
Calvin Bassey’s Testimonial highlights how working with Touch Tuina can help averyone to excel in their chosen sports… ‘Hi, I’m
The Benefits of the Health Mate Far Infrared Heat Cabinet
Used in conjunction with deep tissue massage, at Touch Tuina, we have a variety of tools at our disposal to