Blog | Touch Tuina

The Energy of Winter

robin / 15/12/2025

As the next season arrives and the temperatures drop, we’re keen to share the importance of aligning with the energy of winter…

robin / 10/12/2025

Do you tend to leave your gift-shopping until the last moment? Don’t worry, we have you covered with some perfect Christmas gifts!

robin / 05/12/2025

We really value the feedback on your appointment testimonials for November, so huge thanks to all of our clients that have left comments!

robin / 01/12/2025

The Lumbar Stretch is a fantastic stretch to open up the vertebrae in the lumbar area, and giving you back a gentle workout…

robin / 25/11/2025

Nancy Wales has played played for England’s Under 16’s team and currently plays for the Women’s Under 16’s at the Arsenal Academy…

robin / 20/11/2025

Touch Tuina co-founder Mariana Arando has had a whirlwind year, in this piece we delve deeper into Mariana’s Tuina journey…

robin / 13/11/2025

Traditional Chinese Medicine has been around for at least 23 centuries. In this post we explore the reasons why TCM has lasted so long…

robin / 11/11/2025

In this post we’re breaking down a vitamin cheat sheet that highlights vitamins your body might need and great natural ways to get them!

robin / 05/11/2025

If you’ve ever wondered what it would be like to visit Touch Tuina, just take a look at our Appointment Testimonials for October!

robin / 01/11/2025

‘The kneel stretch’ is great stretch for working and massaging the tendons and ligaments in your legs, ankles and feet…