Blog | Touch Tuina

Stretch of the Month – Qigong Exercise with Mariana

robin / 01/04/2026

This month’s Stretch of the Month is a Qigong exercise, demonstrated by Touch Tuina co-founder Mariana Arando…

robin / 25/03/2026

We have a range of different Facials at Touch Tuina clinics to help get your skin looking cared-for and glowing…

robin / 17/03/2026

Qigong is an ancient Chinese practice that supports overall health by harmonising the body, mind and spirit…

robin / 13/03/2026

World Sleep Day aims to bring together experts from across the globe to raise awareness about the significance of healthy sleep…

robin / 10/03/2026

Tuina massage (or Tui Na, pronounced twee-nah) originated in China and dates back to around 300 BC, being the oldest known form of massage…

robin / 06/03/2026

Thanks very much to our lovely patients, we really value the feedback on your Appointment Testimonials for February ’26!

robin / 01/03/2026

This month’s Stretch of the Month is the Spinal Stretch, demonstrated by Touch Tuina co-founder Errol Lynch…

robin / 25/02/2026

As many of you may have already heard, it is with profound sadness that we lost our dear colleague and friend, Peter Nagy, earlier this month

robin / 23/02/2026

We take you through why warm-ups and cool-downs are so important and how to get the most out of them to protect your body…

robin / 17/02/2026

We’re entering the Year of the Fire Horse for Chinese New Year 2026, moving into the Fire Horse energy of the new year…