Stretch of the Month – The Neck Stretch
This month’s stretch, the Neck Stretch, is with Adrian and it’s a three-part-er! 1. Start in a neutral seated or […]
Kentish Town Massage
How to beat the bloat with plant-based enzymes
We’ve probably all been there, that uncomfortable, bloated feeling after a heavy meal. The holiday season is particularly rife for
9 Acupuncture points to massage over the Christmas period
Want to stray healthy over the Chritmas peiod? We’re going to show you 9 acupuncture melting points that if you
Client Testimonial – Kayson
Kayson took part in a football tournament in Salou, Spain recently. He and his Under 15 team mates won all
Nice things that people visiting the clinics in November have said
Clients who visit the clinics are able to leave reviews following their appointments. This system has been in operation for
Is your posture to blame for Neck and Shoulder pain?
Nowadays, one of the main triggers for neck and shoulder pain can be poor posture. With so much of our
What is Cupping Therapy?
Cupping therapy is the term applied to a technique that uses glass, plastic or bamboo cups as a suction device
What is Kinesiology?
Kinesiology is a holistic health therapy and the study of movement, whereby ‘muscle testing’ or ‘bio feedback’ is used to
The Health Benefits of Celtic Sea Salt
What is Celtic Sea Salt? Greyish in colour, Celtic Sea Salt is mostly made up of sodium chloride and also
Nice things that people visiting the clinics in October have said
Clients who visit the clinics are able to leave reviews following their appointments. This system has been in operation for
