World Sleep Day 2026: Sleep Well, Live Better
World Sleep Day aims to bring together experts from across the globe to raise awareness about the significance of healthy sleep…
Kentish Town Massage
What is Tuina Massage?
Tuina massage (or Tui Na, pronounced twee-nah) originated in China and dates back to around 300 BC, being the oldest known form of massage…
Appointment Testimonials for February ’26
Thanks very much to our lovely patients, we really value the feedback on your Appointment Testimonials for February ’26!
Why Warm-ups and Cool-downs are So Important
We take you through why warm-ups and cool-downs are so important and how to get the most out of them to protect your body…
Happy Chinese New Year 2026!
We’re entering the Year of the Fire Horse for Chinese New Year 2026, moving into the Fire Horse energy of the new year…
Valentine’s Day 2026
As Valentine’s Day approaches we have the perfect gift for any partner, friend or special someone available at Touch Tuina…
Appointment Testimonials for January ’26
Each month we get to see the nice things that people have been saying, here’s the feedback on Appointment Testimonials for January ’26!
Stretch of the Month – Sit to Stand for Stroke Victims
This Stretch of the Month is the Sit to Stand with Touch Tuina co-founder Errol Lynch. who demonstrates the benefits for stroke victims…
Aligning with Winter’s Elemental Energy this January
Here are a few tips for supporting our bodies during the cold season and allowing us to better align with winter’s elemental energy…
What Are the Benefits of Stretching?
Whether it’s a part of your warm-up, cool-down, or is a daily ritual, the benefits of stretching can be very impactful…