Why Warm-ups and Cool-downs are So Important
We take you through why warm-ups and cool-downs are so important and how to get the most out of them to protect your body…
We take you through why warm-ups and cool-downs are so important and how to get the most out of them to protect your body…
We’re entering the Year of the Fire Horse for Chinese New Year 2026, moving into the Fire Horse energy of the new year…
As Valentine’s Day approaches we have the perfect gift for any partner, friend or special someone available at Touch Tuina…
Each month we get to see the nice things that people have been saying, here’s the feedback on Appointment Testimonials for January ’26!
This Stretch of the Month is the Sit to Stand with Touch Tuina co-founder Errol Lynch. who demonstrates the benefits for stroke victims…
Here are a few tips for supporting our bodies during the cold season and allowing us to better align with winter’s elemental energy…
Whether it’s a part of your warm-up, cool-down, or is a daily ritual, the benefits of stretching can be very impactful…
Introducing Our 30-Minute Health Circuit for Only £30! With this treatment option you can easily access what your body needs most…
We always look forward to reading the nice things that people have been saying and really value the feedback on your Appointment Testimonials for December!
Mariana’s 2025 at Touch Tuina has been a year unlike any other, with many challenges including Errol’s remarkable recovery…