Stretch of the Month – The Kneel Stretch
‘The kneel stretch’ is great stretch for working and massaging the tendons and ligaments in your legs, ankles and feet…
Kentish Town Massage
Using a Foam Roller
While using a foam roller may seem like a simple muscle-loosening tool, its benefits are highly underrated! Read on to find out more…
What Does a Treatment with Hazel Look Like?
What will a treatment with Hazel be like? Read our post to find out all about Touch Tuina Practitioner Hazel and what she can treat!
How to Use an Acupressure Mat
Designed to gently apply pressure to points around the body, an acupressure mat can be beneficial for your physical and mental wellbeing…
World Spine Day
World Spine Day acknowledges, celebrates and educates on spinal health, helping to bring you the knowledge of how to live more pain-free…
Massage with a Sheet
Have you visited one of our clinics, noticed that in Tuina treatments we massage with a sheet and thought ‘why is that..?’
Appointment Testimonials for September
We love to read the nice things that people have been saying and we really value the feedback on your Appointment Testimonials for September!
Stretch of the Month – The Thoracic Opener
This month’s Stretch of the Month, The Thoracic Opener, is demonstrated by one of our newest practitioners, Tyler…
A Treatment with Angelika
In this post we talk you through a treatment with Angelika, so that you will know what to expect from your first visit to Touch Tuina…
Errol Lynch and The Challenges of Dealing With a Stroke
On Saturday 18th January, Errol Lynch was treating patients at the Kentish Town clinic as usual when he suffered a stroke…