Back Pain

Hazel performing a Tuina Massage at the Kentish Town clinic
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What is Tuina Massage?

Tuina massage (or Tui Na, pronounced twee-nah) originated in China and dates back to around 300 BC, being the oldest known form of massage…

Using a foam roller like the one pictured carries mny helth benefits
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Using a Foam Roller

While using a foam roller may seem like a simple muscle-loosening tool, its benefits are highly underrated! Read on to find out more…

World Spine Day focusses attention to spinal issues
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World Spine Day

World Spine Day acknowledges, celebrates and educates on spinal health, helping to bring you the knowledge of how to live more pain-free…

Maraina Arando demonstrating a Touch Tuina massage with a sheet
Blog

Massage with a Sheet

Have you visited one of our clinics, noticed that in Tuina treatments we massage with a sheet and thought ‘why is that..?’

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