Sports Therapy Archives | Page 4 of 5

Stretch of the Month – The Finger Flick

robin / 01/02/2024

This month we’re focussing on the hands, with The Finger Flick — a valuable exercise specifically designed to target and […]

robin / 24/12/2023

Very pleased and excited to see our client Anthony Joshua put in such an impressive performance against Otto Wallin in

robin / 12/12/2023

Robin Vitas, pictured with Dexter Lynch from Touch Tuina York ‘I’m Robin Vitas, international cricketer for Serbia. When I first

robin / 07/12/2023

Introducing Touch Tuina Practitioner Matanda, who started his journey with Tuina around 4 years ago. Matanda loves the ambiance of

robin / 30/11/2023

The Modified Pigeon is an exercise used for the lower back and to stretch the glute muscles. We position the

robin / 14/11/2023

Meet our practitioner Ann-Marie Duberry, who’s been working with Touch Tuina for several years and loves interacting with patients and

robin / 09/11/2023

Used in conjunction with deep tissue massage, at Touch Tuina, we have a variety of tools at our disposal to

robin / 27/10/2023

What’s it like? Have you ever wanted to try acupuncture? Having been used for over 3000 years to treat a

robin / 16/10/2023

Traditional Chinese medicine (TCM) has evolved over thousands of years. There are several elements to TCM, one of which is

robin / 27/09/2023

Practitioner Anne Marie is a senior Touch Tuina Practitioner at the York clinic. Read on to find out more about