Far Infrared Sauna

infrared sauna

The deep warmth of the specific frequency of far infrared light that is generated by Health Mate’s M-type infrared heaters penetrates into the body improving the blood circulation and has a healing effect on joints, tendons and muscles. Far infrared saunas are used by athletes to warm up before training and to prevent or heal from sports injuries more quickly. Infrared lamps have been used by physiotherapists for years to treat muscle and joint problems.

Because of its positive effect on muscles and joints, people with arthritis and those that suffer from chronic joint pain or back pain benefit from infrared sauna use. A session in a Health Mate® infrared sauna can offer pain relief. It’s a natural tool to chase the pain away. In addition to being a natural painkiller and helping with pain management, infrared therapy is great for relieving the stiffness and restriction of movement of the joints that tends to come with some of these conditions.

1/2 hour£25