Sports Therapy Archives

What is Tuina Massage?

robin / 10/03/2026

Tuina massage (or Tui Na, pronounced twee-nah) originated in China and dates back to around 300 BC, being the oldest known form of massage…

robin / 23/02/2026

We take you through why warm-ups and cool-downs are so important and how to get the most out of them to protect your body…

robin / 19/12/2025

Romeo Akinola, who plays for Sholing FC, talks about how Touch Tuina help him to stay fit and play football at his best level…

robin / 25/11/2025

Nancy Wales has played played for England’s Under 16’s team and currently plays for the Women’s Under 16’s at the Arsenal Academy…

robin / 28/10/2025

While using a foam roller may seem like a simple muscle-loosening tool, its benefits are highly underrated! Read on to find out more…

robin / 12/09/2025

The Touch Tuina team were at the LGN Advertising Industry 5k run to provide post-race Tuina massage for recovery of the runners…

robin / 08/09/2025

Choco Jing is a powerful recovery drink, perfect for a post-sports pick-up, a powerhouse recovery drink backed by science!

robin / 27/08/2025

We’re very happy to hear about our friend and client Eberechi Eze moving to Arsenal and we wish him all the best for a great season!

robin / 22/08/2025

We like to keep everyone up to date with our newest arrivals, so meet Touch Tuina practitioner Tyler, one of our most recent additions!

robin / 14/08/2025

We’d like to give a massive shout-out to one of our favourite clients, Ian Wright! (pictured above with Touch Tuina practitioner Tyler)