# Touch Tuina > Medical therapy for the mind and body ## Posts - [Errol & Mariana Are Back in China](https://www.touchtuina.com/back-in-china/): My heart is full knowing that we are back in China, a place that has taught me so much and shaped the therapist and teacher I am today... - [90 Minutes of Complete Therapeutic Care!](https://www.touchtuina.com/complete-therapeutic-care/): Our 90-minute Complete Therapeutic Care Treatments are designed to help you recover, rebalance and restore your body and mind... - [The Importance of Hydration](https://www.touchtuina.com/the-importance-of-hydration/): The importance of hydration extends far beyond quenching your thirst - it affects your energy levels, brain function and much more... - [Benefits of The Vibration Plate](https://www.touchtuina.com/the-vibration-plate/): The vibration plate is a platform device designed to be stood, sat or laid down on. It has many health benefits, read on to find out more... - [Appointment Testimonials for June '26](https://www.touchtuina.com/testimonials-for-june-26/): Once again we've had some great appointment testimonials for June ’26! We really value the feedback, so thanks for the comments! - [Stretch of the Month - The Toe Stretch](https://www.touchtuina.com/the-toe-stretch/): Touch Tuina practitioner Dahl has the perfect stretch for getting your toes moving and active - The Toe Stretch! - [Touch Tuina Treatments](https://www.touchtuina.com/touch-tuina-treatments/): There are a great many different Touch Tuina treatments available at our clinics, if you'd like to find out more, then read on... - [How to Stand Up Properly](https://www.touchtuina.com/how-to-stand-up-properly/): Many people go through life without ever learning how to stand up properly. Read on to find out why this is important... - [Cupping Courses at Touch Tuina London](https://www.touchtuina.com/cupping-courses-at-touch-tuina-london/): Last month we held professional cupping courses at Touch Tuina London, for both Levels 1 and 2 certification... - [Traditional Chinese Herbal Remedy - Seasonal Transitions & Wind Invasion](https://www.touchtuina.com/traditional-chinese-herbal-remedy/): In Traditional Chinese Medicine (TCM), summer is the season of growth, circulation, renewal and rising Yang energy... - [Appointment Testimonials for May '26](https://www.touchtuina.com/appointment-testimonials-for-may-26/): Each month we get to see the nice things that people have been saying, so thanks very much for your Appointment Testimonials for May ’26! - [Stretch of The Month - The Chest Opener (A Stretch for Tech Neck)](https://www.touchtuina.com/a-stretch-for-tech-neck/): Try this stretch for an effective treatment for Tech Neck, to open up your chest area and help counter your rounded shoulders... - [A Traditional Chinese Medicine Perspective on Sleep](https://www.touchtuina.com/perspective-on-sleep/): Traditional Chinese Medicine (TCM) offers a unique perspective on sleep, recognising it as one of the most important foundations of health! - [The Winner of the Gua Sha Glow Facial & BioBeauty Giveaway!](https://www.touchtuina.com/gua-sha-glow-facial-biobeauty/): The winner of our online competition for Gua Sha Glow Facial & BioBeauty recently visited our Kentish Town clinic to collect her prize! - [Reflexology VS Tuina-Based Reflex Foot Massage: What’s the Difference (and Which Do You Need?)](https://www.touchtuina.com/tuina-based-reflex-foot-massage/): Two of the most commonly confused therapies are reflexology and Tuina-based reflex foot massage... - [Mental Health Awareness Week 2026](https://www.touchtuina.com/mental-health-awareness-week/): It’s Mental Health Awareness Week this week, so it’s a great time to take a step back and really consider how we're taking care of ouurselves - [Appointment Testimonials for April '26](https://www.touchtuina.com/testimonials-for-april-26/): Clients who visit the clinics are able to leave reviews following their appointments. Each month we get to see the nice things that people have been saying, so thanks very much, we really value the feedback on your Appointment Testimonials for April ’26! Below are a selection of the lovely comments we received over the last few weeks – ‘I would highly recommend this clinic to anyone looking for an authentic and effective Tuina massage. I’ve been attending the clinic for the past three years since my back injury, and I have no plans to stop anytime soon. I’ll definitely […] - [Stretch of the Month - The Foot Stretch](https://www.touchtuina.com/the-foot-stretch/): This month’s Stretch of the Month is The Foot Stretch, a simple and effective stretch demonstrated by Touch Tuina practitioner Dahl... - [Professional Cupping Therapy Courses](https://www.touchtuina.com/professional-cupping-therapy-courses/): Our Professional cupping courses and training pathway is designed to take you from foundational skills to confident clinical application! - [The Benefits of Microneedling: What Exactly is it and How Can it Help You?](https://www.touchtuina.com/the-benefits-of-microneedling/): The benefits of microneedling are evident, but first it’s essential to understand how exactly those results are achieved... - [Classic TCM Herbs for Better Sleep: Suan Zao Ren Tang Formula](https://www.touchtuina.com/classic-tcm-herbs-for-better-sleep/): For those looking for better sleep, there are many methods and remedies you can try that will help you to get a good night's rest... - [Stress Awareness Month '26](https://www.touchtuina.com/stress-awareness-month-26/): Stress Awareness Month '26 aims to increase understanding of stress and empower people and organisations with practical tools to manage stress - [Appointment Testimonials for March '26](https://www.touchtuina.com/appointment-testimonials-for-march-26/): Thanks to our clients who've left us reviews, we really value the feedback from your Appointment Testimonials for March ’26! - [Stretch of the Month - Qigong Exercise with Mariana](https://www.touchtuina.com/qigong-exercise/): This month’s Stretch of the Month is a Qigong exercise, demonstrated by Touch Tuina co-founder Mariana Arando... - [Rejuvenating Facials at Touch Tuina](https://www.touchtuina.com/rejuvenating-facials-at-touch-tuina/): We have a range of different Facials at Touch Tuina clinics to help get your skin looking cared-for and glowing... - [What is Qigong?](https://www.touchtuina.com/what-is-qigong/): Qigong is an ancient Chinese practice that supports overall health by harmonising the body, mind and spirit... - [World Sleep Day 2026: Sleep Well, Live Better](https://www.touchtuina.com/world-sleep-day/): World Sleep Day aims to bring together experts from across the globe to raise awareness about the significance of healthy sleep... - [What is Tuina Massage?](https://www.touchtuina.com/tuina-massage/): Tuina massage (or Tui Na, pronounced twee-nah) originated in China and dates back to around 300 BC, being the oldest known form of massage... - [Appointment Testimonials for February '26](https://www.touchtuina.com/appointment-testimonials-for-february-26/): Thanks very much to our lovely patients, we really value the feedback on your Appointment Testimonials for February ’26! - [Stretch of the Month - The Spinal Stretch](https://www.touchtuina.com/the-spinal-stretch/): This month’s Stretch of the Month is the Spinal Stretch, demonstrated by Touch Tuina co-founder Errol Lynch... - [Remembering Peter Nagy](https://www.touchtuina.com/remembering-peter-nagy/): As many of you may have already heard, it is with profound sadness that we lost our dear colleague and friend, Peter Nagy, earlier this month - [Why Warm-ups and Cool-downs are So Important](https://www.touchtuina.com/warm-ups-and-cool-downs/): We take you through why warm-ups and cool-downs are so important and how to get the most out of them to protect your body... - [Happy Chinese New Year 2026!](https://www.touchtuina.com/chinese-new-year-2026/): We're entering the Year of the Fire Horse for Chinese New Year 2026, moving into the Fire Horse energy of the new year... - [Valentine’s Day 2026](https://www.touchtuina.com/valentines-day-2026/): As Valentine’s Day approaches we have the perfect gift for any partner, friend or special someone available at Touch Tuina... - [Touch Tuina Practitioner Peter Nagy - Forever in our Hearts](https://www.touchtuina.com/peter-nagy-forever-in-our-hearts/): It is with deep sadness that we are sharing with you that our senior therapist, Peter Nagy, has passed away. - [Appointment Testimonials for January '26](https://www.touchtuina.com/appointment-testimonials-for-january-26/): Each month we get to see the nice things that people have been saying, here's the feedback on Appointment Testimonials for January '26! - [Stretch of the Month - Sit to Stand for Stroke Victims](https://www.touchtuina.com/stretch-of-the-month-sit-to-stand-for-stroke-victims/): This Stretch of the Month is the Sit to Stand with Touch Tuina co-founder Errol Lynch. who demonstrates the benefits for stroke victims... - [Aligning with Winter’s Elemental Energy this January](https://www.touchtuina.com/winters-elemental-energy/): Here are a few tips for supporting our bodies during the cold season and allowing us to better align with winter’s elemental energy... - [What Are the Benefits of Stretching?](https://www.touchtuina.com/benefits-of-stretching/): Whether it’s a part of your warm-up, cool-down, or is a daily ritual, the benefits of stretching can be very impactful... - [Get Your Quick Fix at Touch Tuina with Our 30-Minute Health Circuit](https://www.touchtuina.com/30-minute-health-circuit/): Introducing Our 30-Minute Health Circuit for Only £30! With this treatment option you can easily access what your body needs most... - [The Importance of Community & How to Build It](https://www.touchtuina.com/the-importance-of-community/): We're talking about the importance of community because it’s essential for our well-being. Human connection is vital for good health! - [Appointment Testimonials for December](https://www.touchtuina.com/appointment-testimonials-for-december/): We always look forward to reading the nice things that people have been saying and really value the feedback on your Appointment Testimonials for December! - [Stretch of the Month - Spleen & Liver Movement](https://www.touchtuina.com/spleen-liver/): This Stretch of the Month is a simple yet powerful Qigong exercise designed to support two vital organs in TCM: the spleen & liver! - [Mariana’s 2025 at Touch Tuina](https://www.touchtuina.com/marianas-2025-at-touch-tuina/): Mariana’s 2025 at Touch Tuina has been a year unlike any other, with many challenges including Errol's remarkable recovery... - [A Merry Christmas and a Happy New Year from the Touch Tuina Family!](https://www.touchtuina.com/merry-christmas-and-a-happy-new-year-2/): We're hugely grateful to all of our wonderful patients and practitioners, a Merry Christmas and a Happy New Year to you all! - [Client Testimonial - Romeo Akinola](https://www.touchtuina.com/romeo-akinola/): Romeo Akinola, who plays for Sholing FC, talks about how Touch Tuina help him to stay fit and play football at his best level... - [The Energy of Winter](https://www.touchtuina.com/the-energy-of-winter/): As the next season arrives and the temperatures drop, we’re keen to share the importance of aligning with the energy of winter... - [The Perfect Christmas Gifts](https://www.touchtuina.com/the-perfect-christmas-gifts/): Do you tend to leave your gift-shopping until the last moment? Don’t worry, we have you covered with some perfect Christmas gifts! - [Appointment Testimonials for November](https://www.touchtuina.com/appointment-testimonials-for-november/): We really value the feedback on your appointment testimonials for November, so huge thanks to all of our clients that have left comments! - [Stretch of The Month - The Lumbar Stretch](https://www.touchtuina.com/the-lumbar-stretch/): The Lumbar Stretch is a fantastic stretch to open up the vertebrae in the lumbar area, and giving you back a gentle workout... - [Client Testimonial - Nancy Wales](https://www.touchtuina.com/client-testimonial-nancy-wales/): Nancy Wales has played played for England’s Under 16's team and currently plays for the Women's Under 16's at the Arsenal Academy... - [Mariana’s Tuina Journey](https://www.touchtuina.com/marianas-tuina-journey/): Touch Tuina co-founder Mariana Arando has had a whirlwind year, in this piece we delve deeper into Mariana’s Tuina journey... - [Why TCM Has Lasted So Long](https://www.touchtuina.com/why-tcm-has-lasted-so-long/): Traditional Chinese Medicine has been around for at least 23 centuries. In this post we explore the reasons why TCM has lasted so long... - [Vitamin Cheat Sheet - The Answers You Didn’t Know You Needed!](https://www.touchtuina.com/vitamin-cheat-sheet/): In this post we’re breaking down a vitamin cheat sheet that highlights vitamins your body might need and great natural ways to get them! - [Appointment Testimonials for October](https://www.touchtuina.com/appointment-testimonials-for-october/): If you've ever wondered what it would be like to visit Touch Tuina, just take a look at our Appointment Testimonials for October! - [Stretch of the Month - The Kneel Stretch](https://www.touchtuina.com/the-kneel-stretch/): 'The kneel stretch' is great stretch for working and massaging the tendons and ligaments in your legs, ankles and feet... - [Using a Foam Roller](https://www.touchtuina.com/using-a-foam-roller/): While using a foam roller may seem like a simple muscle-loosening tool, its benefits are highly underrated! Read on to find out more... - [What Does a Treatment with Hazel Look Like?](https://www.touchtuina.com/a-treatment-with-hazel/): What will a treatment with Hazel be like? Read our post to find out all about Touch Tuina Practitioner Hazel and what she can treat! - [How to Use an Acupressure Mat](https://www.touchtuina.com/acupressure-mat/): Designed to gently apply pressure to points around the body, an acupressure mat can be beneficial for your physical and mental wellbeing... - [World Spine Day](https://www.touchtuina.com/world-spine-day/): World Spine Day acknowledges, celebrates and educates on spinal health, helping to bring you the knowledge of how to live more pain-free... - [Massage with a Sheet](https://www.touchtuina.com/massage-with-a-sheet/): Have you visited one of our clinics, noticed that in Tuina treatments we massage with a sheet and thought 'why is that..?' - [Autumn’s Energy: Part Two](https://www.touchtuina.com/autumns-energy/): Food is a great way to harmonise with autumn’s energy, read on to find out how you can prioritise nourishing the body in the new season... - [Appointment Testimonials for September](https://www.touchtuina.com/appointment-testimonials-for-september/): We love to read the nice things that people have been saying and we really value the feedback on your Appointment Testimonials for September! - [Stretch of the Month - The Thoracic Opener](https://www.touchtuina.com/the-thoracic-opener/): This month’s Stretch of the Month, The Thoracic Opener, is demonstrated by one of our newest practitioners, Tyler... - [A Treatment with Angelika](https://www.touchtuina.com/a-treatment-with-angelika/): In this post we talk you through a treatment with Angelika, so that you will know what to expect from your first visit to Touch Tuina... - [Errol Lynch and The Challenges of Dealing With a Stroke](https://www.touchtuina.com/dealing-with-a-stroke/): On Saturday 18th January, Errol Lynch was treating patients at the Kentish Town clinic as usual when he suffered a stroke... - [The Energy of Autumn: Part One](https://www.touchtuina.com/the-energy-of-autumn/): The energy of autumn is governed by the Metal element, which embodies clarity, refinement, structure and release... - [Gua Sha Glow Facial](https://www.touchtuina.com/gua-sha-glow-facial/): This Gua Sha Glow facial treatment brings you a treatment that lifts, sculpts, and restores radiance from the inside out! - [Tuina Massage for Recovery](https://www.touchtuina.com/tuina-massage-for-recovery/): The Touch Tuina team were at the LGN Advertising Industry 5k run to provide post-race Tuina massage for recovery of the runners... - [Choco Jing: The Sweet Secret to Athletic Recovery](https://www.touchtuina.com/choco-jing/): Choco Jing is a powerful recovery drink, perfect for a post-sports pick-up, a powerhouse recovery drink backed by science! - [Appointment Testimonials for August](https://www.touchtuina.com/appointment-testimonials-for-august/): We love to read the nice things that people have been saying and we really value the feedback on your Appointment Testimonials for August! - [Stretch of the Month - The Shoulder Shrug](https://www.touchtuina.com/the-shoulder-shrug/): The Shoulder Shrug is brought to you by Touch Tuina Practitioner Angelika and helps to correct body alignment by strengthening the neck... - [Touch Tuina client Eberechi Eze moving to Arsenal](https://www.touchtuina.com/eberechi-eze-moving-to-arsenal/): We're very happy to hear about our friend and client Eberechi Eze moving to Arsenal and we wish him all the best for a great season! - [Meet our newest Touch Tuina practitioner Tyler](https://www.touchtuina.com/touch-tuina-practitioner-tyler/): We like to keep everyone up to date with our newest arrivals, so meet Touch Tuina practitioner Tyler, one of our most recent additions! - [Our New Clinic in York](https://www.touchtuina.com/our-new-clinic-in-york/): Our new clinic in York is now fully open, offering our full range of Touch Tuina treatments, plus a unique walk-in foot massage service... - [Ian Wright Visiting the Kentish Town Clinic](https://www.touchtuina.com/ian-wright/): We’d like to give a massive shout-out to one of our favourite clients, Ian Wright! (pictured above with Touch Tuina practitioner Tyler) - [Tongue scraping in Traditional Chinese Medicine: more than just fresh breath!](https://www.touchtuina.com/tongue-scraping/): Tongue scraping is great for improving your digestion and the overall health of your internal organs, as well as giving you fresh breath! - [New Product alert! Shilajit](https://www.touchtuina.com/shilajit/): Shilajit is a substance that grows on rocks and a supplement, it’s commonly used to boost energy and restore vitality... - [Appointment Testimonials for July](https://www.touchtuina.com/appointment-testimonials-for-july/): We love to read the nice things that people have been saying and we really value the feedback on your Appointment Testimonials for July! - [Stretch of the Month - The Ankle Stretch](https://www.touchtuina.com/the-ankle-stretch/): Stretch of the Month, The Ankle Stretch, is brought to you by Andrew, who is one of our newest Touch Tuina practitioners - [Self-Care](https://www.touchtuina.com/self-care/): Self-care has become a bit of a buzzword in recent years, often used to market candles, health foods and luxury wellness products... - [What does a treatment with Andrew look like?](https://www.touchtuina.com/a-treatment-with-andrew/): Would you like an idea of what a treatment with Andrew will look like? Find out here and to get his thoughts on why everyone should try Tuina... - [Infrared therapy explained: health, skin, and performance boosts, all in one!](https://www.touchtuina.com/infrared-therapy-explained-health-skin-and-performance-boosts-all-in-one/): Infrared therapy saunas offer a wide range of benefits, enhancing overall health, improving skin quality and supporting athletic performance... - [Client Testimonial - Sasher](https://www.touchtuina.com/sasher/): Our client Sasher is an up and coming 12-year-old tennis player who recently stunned her coaches by recording a 137 km/ph second serve! - [Appointment Testimonials for June](https://www.touchtuina.com/appointment-testimonials-for-june/): We love to read the nice things that people say about us, we really value the feedback on your Appointment Testimonials for June - [Why Tuina is great for tennis players](https://www.touchtuina.com/tennis-players/): Touch Tuina therapy can help to maximise performance in all types of sports activities, including offering great benefits for tennis players - [Stretch of the Month - The Chair Stretch](https://www.touchtuina.com/stretch-of-the-month-the-chair-stretch/): The Chair Stretch is brought to you by Touch Tuina practitioner Matanda, who has been practicing for 4 years at the Kentish Town clinic - [Embracing Summer’s Energy : Fuel for the Soul](https://www.touchtuina.com/embracing-summers-energy-fuel-for-the-soul/): Traditional Chinese Medicine (TCM) sheds light on how Summer’s energy works at a deeper level in our body and uplifts our soul... - [A Treatment With Matanda](https://www.touchtuina.com/a-treatment-with-matanda/): What does a treatment with Matanda look like? Read on as Matanda explains what you'll experience on your first visit to the clinic... - [Perfecting your posture - Why it matters and how to fix it...](https://www.touchtuina.com/perfecting-your-posture-why-it-matters-and-how-to-fix-it/): Posture is the way in which you hold your body when standing or sitting. It’s all about the alignment of the spine in relation to the head, shoulders, and hips... - [Touch Tuina Practitioner Andrew](https://www.touchtuina.com/touch-tuina-practitioner-andrew/): Meet Touch Tuina Practitioner Andrew, find out more about his Tuina journey, how he got involved and why he thinks Tuina is for everybody! - [Men’s Health Week: A TCM Approach to Strength, Balance & Longevity](https://www.touchtuina.com/mens-health-week-a-tcm-approach-to-strength-balance-longevity/): Men's Health Week is a timely and important reminder for men to tune into their wellbeing and explore the benefits of TCM... - [Paediatric Tuina: A Holistic Approach to Building Healthy Foundations](https://www.touchtuina.com/paediatric-tuina-a-holistic-approach-to-building-healthy-foundations/): Paediatric Tuina helps build a strong immune system, providing good resistance to childhood ailments. Read on to find out more... - [Appointment Testimonials for May](https://www.touchtuina.com/appointment-testimonials-for-may/): Here are our appointment testimonials for May. As always, we love to read the nice things that people have been saying, so thanks very much! - [Stretch of the Month - The Butterfly Stretch](https://www.touchtuina.com/stretch-of-the-month-the-butterfly-stretch/): For this edition of stretch of the month we have Senior Practitioner Adrian and we’re calling this one the Butterfly Stretch... - [Touch Tuina Practitioner Ann-Marie on Life Before Tuina](https://www.touchtuina.com/touch-tuina-practitioner-ann-marie-on-life-before-tuina/): Talking to Ann-Marie on life before Tuina and how it is now. She says she first got involved with Tuina because she loves to help people... - [Tui Ball - the ‘Foam Roller’ that fits in your pocket!](https://www.touchtuina.com/tui-ball-the-foam-roller-that-fits-in-your-pocket/): You may be familiar with foam rollers but what if we told you there's a version that you can take everywhere with you?! Meet the Tui Ball! - [Touch Tuina Practitioner Ana](https://www.touchtuina.com/touch-tuina-practitioner-ana/): Meet Touch Tuina Practitioner Ana and find out more about her Tuina journey, how she got involved and what she likes about her job! - [The Dolphin Neurostim vagus nerve stimulator for mental health](https://www.touchtuina.com/the-dolphin-neurostim-vagus-nerve-stimulator-for-mental-health/): We'd like to introduce you to the Dolphin Neurostim vagus nerve stimulator, a great tool to support mental health... - [How Tuina & Chinese Medicine Can Help To Ease Mental Stress](https://www.touchtuina.com/how-tuina-chinese-medicine-can-help-to-ease-mental-stress/): Do you find that everyday life can add to your stress levels? May is Mental Health Awareness Month, so it’s a great time to consider how the stresses of life might be affecting your wellbeing. In dealing with the pressures of keeping up with the current pace of the world, mental stress has become an integral part of what can negatively affect our mood and physical health. While conventional medicines may offer temporary relief, Traditional Chinese Medicine (TCM) methods have withstood the test of time for helping to ease mental stress.  Among its powerful techniques, Tuina is known for therapeutic […] ## Pages - [Advanced Cupping Level 2](https://www.touchtuina.com/advanced-cupping-level-2/): Advanced Cupping Level 2 1 Day (5 hours) Format – In-class and practical sessions Price – £150 Pre-requisite: Completion of Level 1 Certification & CPD Overview Level 2 is an Advanced Practitioner CPD Course designed to expand your existing skills. Upon completion, you will receive a: Certificate of Attendance – Advanced Cupping (Level 2 CPD) This course contributes towards 5 hours Continuing Professional Development (CPD) requirements. Overview Level 2 builds on your foundational skills, focusing on clinical application, treatment planning, and integration into professional practice.  Now most of the theory is done, Level 2 is a more hands-on, practice-led course […] - [Errol's Stroke](https://www.touchtuina.com/errols-stroke/): Touch Tuina Founder Errol Lynch suffers a Stroke We’d like to reassure everyone that Errol is OK, and making remarkable progress in his recovery. As part of his quest in sharing his knowledge of how to attain and maintan better health, Errol wanted to document and share his experiences of dealing with this unexpected event and his journey to recovery. This is his story… As anyone that has had the pleasure of meeting him or being treated by him will know, Errol Lynch, senior practitioner & co-founder of Touch Tuina, has always been a person that loves his work. As […] - [Terms & Conditions](https://www.touchtuina.com/terms-conditions/): Terms & Conditions Please read these terms and conditions carefully before using Our Service. Interpretation and Definitions Interpretation The words of which the initial letter is capitalised have meanings defined under the following conditions. The following definitions shall have the same meaning regardless of whether they appear in singular or in plural. Definitions For the purposes of these Terms and Conditions: Affiliate means an entity that controls, is controlled by or is under common control with a party, where “control” means ownership of 50% or more of the shares, equity interest or other securities entitled to vote for election of […] - [Touch Tuina York](https://www.touchtuina.com/touch-tuina-york-2/): Touch Tuina York Based in the beautiful Cathedral City of York, as well as all of our usual treatments, the Touch Tuina York clinic specialises in walk-in reflexology and seated massage treatments. Close to York Station, our clinic can be found in the Coppergate Shopping Centre, a lovely open-air complex with a wide range of shops and cafes. If you’d like to contact us to book an appointment or to get more information on any of the treatments we offer, you’re welcome to either fill out the contact form below or to call us. 22 Coppergate Shopping Centre York YO1 […] - [Touch Tuina York 1](https://www.touchtuina.com/touch-tuina-york-1/): Touch Tuina York 1 Based in the beautiful Cathedral City of York, Touch Tuina York 1 is a full-service clinic, offering all of the Touch Tuina treatments, easily accessible from York Station by a short walk crossing over the historic Ouse Bridge and through some of York’s famous shopping streets. If you’d like to contact us to book an appointment or to get more information on any of the treatments we offer, you’re welcome to either fill out the contact form below or to call us. 11 St Saviours Place York YO1 7PJ 07535 646 400 Opening Hours Mon: 10am-5pm […] - [Touch Tuina Catford](https://www.touchtuina.com/touch-tuina-catford/): Touch Tuina Catford Touch Tuina Catford is accessible from Catford Station (Thameslink), Bellingham Station (Thameslink), Catford Bridge Station (Southeastern) and Lee Station (Southeastern). Bus routes that pass close by include 124, 160, 181, 284 and N171. There is free parking on the street outside. If you’d like to contact us to book an appointment or to get more information on any of the treatments on offer at the Carford clinic, you’re welcome to either fill out the contact form below or to call us. 155 Ardgowan Road London SE6 1UZ 02036 012 815 07528 672 789 Opening Hours Mon: 10am-6pm […] - [Touch Tuina Kentish Town](https://www.touchtuina.com/touch-tuina-kentish-town/): Touch Tuina Kentish Town Touch Tuina Kentish Town is easily accessible via transport links, with Kentish Town West Overground Station just a 5 minute walk, Chalk Farm Underground Station 7 minutes and 15 minutes from both Kentish Town and Camden Town Undergound Stations. The 24 & 46 busses stop outside the clinic and parking is available on pay-to-park meters. If you’d like to contact us to book an appointment or to get more information on any of the treatments we offer, you’re welcome to either fill out the contact form below or to call us. 46 Malden Road London NW5 […] - [Student to Master Online Course](https://www.touchtuina.com/student-to-master-online-course/): Student to Master Online Course After many, many years of experience with Tui Na, Errol Lynch has produced an online course, ‘Tui Na Student to Master’. A step by step video on how to do and improve your Tui Na massage, you can study yourself by buying your own copy. Filmed in China and England, with never before seen footage and many treatment demonstrations, Student to Master lasts two hours and twenty minutes and covers a variety of subjects, including many different hand techniques fundamental to Tui Na, Sports Massage and Da Tui Na (a Tui Na operation). https://www.touchtuina.com/wp-content/uploads/2025/02/STM_Intro4-SD-480p.mov To […] - [Introduction to Guasha & Moxibustion](https://www.touchtuina.com/introduction-to-guasha-moxibustion/): Introduction to Guasha & Moxibustion 1 Day Format – In-class and practical sessions Price – £199 Course Syllabus For more details about this course, please contact the Kentish Town clinic – Contact Touch Tuina Return to ‘Courses’ - [Introduction to Cupping](https://www.touchtuina.com/introduction-to-cupping/): Introduction to Cupping – Level 1 1 Day (8 Hours) Format – In-class and practical sessions Price – £199   (£120 for Touch Tuina Students) Certification Overview Level 1 is a certified practitioner course. The Level 1 ‘Introduction to Cupping’ course will enable you to improve your Cupping techniques. Using stationery and moving cups greatly enhances many spa/clinic body treatments and massage modalities and are beneficial for many ailments. This course will give you the opportunity to add to your existing skills. It will enable you to provide your clients with a new technique which will enhance their treatments and is […] - [Reflexology & Foot Massage](https://www.touchtuina.com/reflexology-foot-massage/): Reflexology & Foot Massage 6 Months part-time Format – In-class and practical sessions Price – £1,500 Course Syllabus Zonal Therapy Shin splints Sprains/Strains Plantar fasciitis Achilles tendinitis Swollen ankles Norton’s Neuroma Grounding Balance Cupping for injury Fungal foot infections We’d love to welcome you to the Touch Tuina family, to find out more or to enrol for this course – Contact Touch Tuina Return to ‘Courses’ - [Student to Master - Level 1](https://www.touchtuina.com/student-to-master-level-1/): Student to Master – Level 1 Prone /Supine / Seated 12 Months part-time – 100% attendance for the 6 classroom weekends / 6 months clinical training – one day a week Format – In-class and practical sessions Price – £3,000   Course Syllabus In this course, you will learn all of the Tuina hand techniques from The Student to Master Manual and DVD – Introduction to TCM Zang-Fu Yin Yang theory Five elements 15 channels and 30 common points Massage protocols, for Prone, Supine and Seated routines Massage protocols for the forearm, hand and calf treatments Learn to increase mobility, […] - [Student to Master - Level 2](https://www.touchtuina.com/student-to-master-level-2/): Student to Master – Level 2 Tuina Medical Therapy 6 months part-time 6 months clinical training – one day a week Format – In-class and practical sessions Price – £3,000 Course Syllabus In this course, you will learn all of the protocols that are used at Touch Tuina for specific medical issues, with further discussion of TCM and Western medical theory and practices. Seated SOS Arando Method Table Top Cobra Seated Cobra Ban Fa Advanced Cupping Advanced Anatomy and Physiology Zang Fu Theory Exercise for injury We’d love to help you to further develop within the Touch Tuina family, to […] - [Contact Us](https://www.touchtuina.com/contact-us/): Contact Us at Touch Tuina Touch Tuina has 3 clinics, 2 in London and one in York. If you’d like to find out more about any of our clinics, including locations and opening hours, just take a look below. For all general enquiries, please contact us at Kentish Town. Touch Tuina Kentish Town 46 Malden Road London NW5 3HG 02036 232 952 07961 149 294 See Full Details Touch Tuina Catford 155 Ardgowan Road London SE6 1UZ 02036 012 815 07528 672 789 See Full Details Touch Tuina York 22 Coppergate Shopping Centre 9 Castlegate York YO1 9RN 07535 646 […] - [Blog](https://www.touchtuina.com/blog/): Welcome to the Touch Tuina Blog If you’d like to book an appointment at one of our clinics… Contact Touch Tuina - [Products](https://www.touchtuina.com/products/) - [Testimonials](https://www.touchtuina.com/testimonials/): Nice things that people say about Touch Tuina… Thanks to the way our booking system works, clients visiting the clinics are able to leave reviews following their appointments. This system has been in operation for some time now and we continue to be blessed by the nice things that people have been saying, so as always thanks very much, we really value your feedback! Each month, we publish a selection of the testimonials from the previous month on our blog page. These are some of the things that people say – ‘Errol has helped me enormously over this past year, […] - [Courses](https://www.touchtuina.com/courses/): Touch Tuina Courses Would you like to become a Touch Tuina Practitioner? We run certificated courses in Tuina throughout the year, from Tuina Massage to Cupping for beginners and advanced. plus various online and in-house TCM lectures. Courses are available at both our Kentish Town clinic and our York clinic. We also offer our full ‘Student to Master’ course, which is available to purchase online. Information on all of our courses is listed below – In-Person Courses Student to Master – Level 1 Prone /Supine / Seated 12 Months part-time – 100% attendance for the 6 classroom weekends 6 months […] - [Treatments](https://www.touchtuina.com/treatments/): Touch Tuina Treatments Are you wondering about the treatments available at Touch Tuina and what your first visit to the clinic will be like? First of all, we’ll start with a written questionnaire about your general health, to highlight any issues you may have. Then we go onto the physical assessment with the practitioner, where we will ask some questions to determine the root of the issue. Patients will be instructed to lay down or take a seat depending on the ailment presented. The practitioner will then carry out an assessment of the affected areas and tailor the treatment to […] - [About Us](https://www.touchtuina.com/about-us/): About Us Touch Tuina was founded by Errol Lynch and Mariana Arando, formed with a common desire to bring a more rounded and holistic approach to treatment of the body, mind and spirit, based in the 2000 year old principles of Traditional Chinese Medicine. Find out more about us below… Coming from a background of martial arts, Errol first studied Shiatsu and was then introduced to Tuina in 1998 on an acupuncture clinical visit to China. Mariana is a vastly experienced therapist, committed to providing holistic, individualistic treatments incorporating a variety of Eastern and Western body and facial work techniques. […] - [Tuina Explained](https://www.touchtuina.com/tuina-explained/): Tuina Explained Is Tuina like massage? Yes, it is, but it’s so much more than just massage! Tuina, or Tui-na (pronounced twee-nah) originated in China and dates back to around 300 BC. It’s the oldest known form of massage and is one of the four main branches of Traditional Chinese Medicine, the other three being acupuncture, Chinese herbs and qi gong, which uses exercise to optimise energy within the body, mind and spirit. Tuina is based on the theory that imbalances of qi, which focuses on the body’s vital life force of energy, can cause blockages or imbalances that can […] - [Home](https://www.touchtuina.com/): Touch Tuina Massage combines the best from Eastern & Western knowledge of the physical body, mental mind and spiritual soul to help you to achieve optimum health and wellbeing What is Tuina? Tuina is an ancient healing art with 2000 years of history that employs the use of the hands to press on key points on the surface of the body. When these points are stimulated by Touch Tuina Massage, they release tension, increase circulation and improve the body’s own natural healing processes. Visit our clinics to experience the most tried, tested and effective massage therapy in the world! A […] - [Privacy Policy](https://www.touchtuina.com/privacy-policy/): Touch Tuina Privacy Policy   Who we are Touch Tuina: Our website address is: https://touchtuina.com Owner & Data Controller Touch Tuina (UK) Ltd & Touch Tuina (York) Ltd, 31 Grange Court Upper Park, Loughton, Essex, IG10 4QY. Types of Data Collected Among the types of Personal Data that touchtuina.com collects, by itself or through third parties, there are: Cookies; Usage Data; email address; first name; last name; country; company name; phone number; profession; number of employees; website; various types of Data. Complete details on each type of Personal Data collected are provided in the dedicated sections of this privacy policy […] [comment]: # (Generated by Hostinger Tools Plugin)